3 أنواع من الدهون تعتقد أنها سيئة ولكنها ضرورية لصحة قلبك

Mohamed Abdel Hamid

اخر تحديث :

تلعب الدهون الغذائية دورًا مهمًا في صحتك بشكل عام، وفي حين أن الدهون ليست كلها سيئة، عندما تعطي الأولوية لصحة قلبك، يجب أن تعرف النوع الذي يجب تناوله ومتى المصدر:اليوم السابع3 أنواع من الدهون تعتقد أنها سيئة ولكنها ضرورية لصحة قلبك

http://dlvr.it/THvjgl

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