الصحة و الطب

طبق هذه الحيل للحصول على نوم صحي عميق في رمضان ولراحة جسمك

Mohamed Abdel Hamid

اخر تحديث :

https://www.youm7.com/story/2025/3/15/طبق-هذه-الحيل-للحصول-على-نوم-صحي-عميق-في-رمضان/6913633 النوم الجيد هو الذي يعزز الصحة والذي يقيق المشكلات الصحية بشكل كبير، في شهر رمضان الفضيل قد يضطرب نومنا قليلاً نتيجة بعض العادات غير الصحية منها السهر
المصدر:اليوم السابع
طبق هذه الحيل للحصول على نوم صحي عميق في رمضان ولراحة جسمك

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