الصحة و الطب

خليه على سحورك.. البيض يمنع الجوع ويعزز تركيزك في الصيام

Mohamed Abdel Hamid

اخر تحديث :

https://www.youm7.com/story/2025/3/9/خليه-على-سحورك-البيض-يمنع-الجوع-ويعزز-تركيزك-في-الصيام/6909391 يعتبر البيض خاصة المسلوق أحد الخيارات المفضلة لمعظمنا على وجبة السحور خلال شهر رمضان، لما يتمتع به من قيمة غذائية عالية.
المصدر:اليوم السابع
خليه على سحورك.. البيض يمنع الجوع ويعزز تركيزك في الصيام

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