الصحة و الطب

7 خطوات بسيطة لتخفيف تأثير نوبات الصداع النصفى على النوم

Mohamed Abdel Hamid

اخر تحديث :

https://www.youm7.com/story/2025/11/24/7-خطوات-بسيطة-لتخفيف-تأثير-نوبات-الصداع-النصفى-على-النوم/7207723 الصداع النصفي أكثر بكثير من مجرد صداع شديد، فهو نوبات عصبية معقدة يمكن أن تؤثر على جودة النوم، والأداء أثناء النهار، والصحة النفسية، وجودة الحياة بشكل عام،
المصدر:اليوم السابع
7 خطوات بسيطة لتخفيف تأثير نوبات الصداع النصفى على النوم

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