الصحة و الطب

خليها على سحورك.. الجبن القريش إضافة صحية للحفاظ على استقرار سكر الدم

Mohamed Abdel Hamid

اخر تحديث :

https://www.youm7.com/story/2026/2/23/خليها-على-سحورك-الجبن-القريش-إضافة-صحية-للحفاظ-على-استقرار/7304857 يعتبر اختيار وجبة سحور صحية في رمضان أمر في غاية الأهمية لما لها من تأثير مباشر على نشاطنا خلال الصيام طوال ساعات النهار، ومن بين الأطعمة التي يوصي بها خبراء التغذية في السحور.
المصدر:اليوم السابع
خليها على سحورك.. الجبن القريش إضافة صحية للحفاظ على استقرار سكر الدم

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